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Will There Be Cake?
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Onica KitchensApril 15, 2019mindful, how to be mindful when you are stressed out, how to be more mndful

Feeling Stressed? Maybe You Need A Snack. | Mindful Monday

Slowing down, taking notice, accepting things without judgement, having a healthy amount of curiosity about life and being kind, all go a long way toward living a much less, stressed life.

Onica KitchensApril 15, 2019mindful, how to be mindful when you are stressed out, how to be more mndful
Feeling Stressed? Maybe You Need A Snack. | Mindful Monday
ProductivityOnica KitchensApril 07, 2019productivity, sleep, theta state, how to use the theta state, how to be more productive, sleep and productivity, how to be more creative, creativity hacksComment

Sleep, The Creative Person's Best Friend

ProductivityOnica KitchensApril 07, 2019productivity, sleep, theta state, how to use the theta state, how to be more productive, sleep and productivity, how to be more creative, creativity hacksComment
Sleep, The Creative Person's Best Friend
Onica KitchensApril 05, 2019productivity, productivity for creatives, creative livingComment

Time Over Task

I get easily distracted, it can seem like a curse when all you want to do is get your work done. 

I am usually in one of two states, the ideas come rushing in like waves at high tide.

Onica KitchensApril 05, 2019productivity, productivity for creatives, creative livingComment
Time Over Task

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